Recipes

I bet these will make you eat your veggies!!! And you'll have a tasty on-the-go breakfast in the morning. Unless you're like my husband who habitually leaves it on the counter on the way out the door

Ingredients:
2 cups unbleached flour
1 cup sugar
1 teaspo I bet these will make you eat your veggies!!! And you'll have a tasty on-the-go breakfast in the morning. Unless you're like my husband who habitually leaves it on the counter on the way out the door

Ingredients:
2 cups unbleached flour
1 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup unsweetened applesauce
1.5 cups grated carrots
1.5 cups grated zucchini (pressed to remove water)
9 Tbsp. Aquafaba (chickpea water)
3/4 cup chopped walnuts

Preheat over to 350. Line muffin pan with paper liners or coat with non stick spray. Mix sugar, applesauce and aquafaba. In a separate bowl, mix the dry ingredients. Transfer dry ingredients to wet ingredients, mixing as you transfer. Add carrots, zucchini and walnuts and mix into batter. Fill each muffin cup approximately 3/4 full. Makes 12-16 muffins. more... show less

Some mornings just call for Dave's Killer Bread English Muffin with peanut butter and banana. I also ate a plate full of fruit (the remaining banana, a Cara Cara orange and a kiwi). I've been really trying to incorporate more fruit into my days. That is where I've been lacking, especially in the win Some mornings just call for Dave's Killer Bread English Muffin with peanut butter and banana. I also ate a plate full of fruit (the remaining banana, a Cara Cara orange and a kiwi). I've been really trying to incorporate more fruit into my days. That is where I've been lacking, especially in the winter when a smoothie is just out of the question for me (brrrrr 🥶). more... show less

I chopped a small zucchini, tomato, half an onion and a clove of garlic. Cooked the onion and garlic for about 2 minutes until starting to brown, tossed in the zucchini, tomato and a handful of kale. Added about 1/2 cup of veggie broth, 1/4 cup of nutritional yeast, sprinkled with Basil, oregano, sa I chopped a small zucchini, tomato, half an onion and a clove of garlic. Cooked the onion and garlic for about 2 minutes until starting to brown, tossed in the zucchini, tomato and a handful of kale. Added about 1/2 cup of veggie broth, 1/4 cup of nutritional yeast, sprinkled with Basil, oregano, salt and pepper. Once the veggies were cooked and kale was wilting, I threw in some precooked whole wheat spaghetti more... show less

Simple. Delicious. Sprouted grain toast with avocado and everything bagel seasoning. Honey, you don't need animal products to have a delicious meal and improve your health. Meat and dairy are inflammatory foods which wreak havoc on our bodies.